Peanut Butter Banana Power Breakfast
Greek yogurt and peanut butter deliver 25 grams of protein, along with 8.5 grams of fat and 6 grams of fiber, in every 370-calorie serving of this power smoothie that’s perfect for your morning meal.
1 medium banana
½ c fat-free plain Greek yogurt
1 c fat-free milk
1 Tbsp cocoa powder
1 Tbsp natural peanut butter (One to try: Crazy Richards 100% Natural Creamy Peanut Butter)
6 ice cubes
Blend all of the above and serve. Makes 1 serving.
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